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Peruvian Quinoa Drink

My favorite quick peruvian breakfast i used 1 cup of uncooked.

Peruvian quinoa drink. Let cool quinoa cool to room temperature. Reduce heat to medium and simmer 5 minutes or until apples are soft. Bring to a simmer over medium high heat.

Reduce heat to low cover and simmer 15 minutes or until quinoa is tender. Quinoa is a common drink in lima peru found almost everywhere in the mornings and im gonna try my best to make a quinoa drink. Add the quinoa stir well and cover with water about 4 times the amount of quinoa.

Tomato chicken broth quinoa chopped cilantro salt avocados and 8 more quinoa and lentils tabbouleh lolibox ground black pepper cucumber lemon juice green lentils salt and 3 more. Hi i really loved this peruvian drink and now that im back in europe tried to replicate it many times with no great success. Remove from heat and fluff with a fork.

Return quinoa to saucepan and add soymilk apples sugar vanilla and cinnamon. Place quinoa and 2 cups water in a medium saucepan and bring to a boil. Taste for seasoning and serve with rice.

For every 14 cup quinoa flakes or whole seeds youll need 34 cup liquid. Bring to a boil and simmer for half an hour. Cup quinoa cup chopped ripe pear cup chopped apple 1 cup coconut milk 1 cup water teaspoon cardamom seeds teaspoon ground cinnamon teaspoon ground turmeric 3 cloves teaspoon vanilla extract optional honey maple syrup or yacon to taste optional.

Ingredients 3 ounces dried quinoa 1 large carrot 1 large leek 2 celery stalks medium white cabbage 4 5 cups water or chicken stock 1 teaspoon garlic minced salt black pepper and cumin to taste fresh cilantro or celery leaves chopped optional for decoration. You can use either all non dairy milk or a mixture of non dairy milk and water. First using a strainer rinse the black quinoa under cold water.

It should have the consistency of a thick soup. Add quinoa water and salt to a medium saucepan and bring to a boil over medium heat. Turn the heat to low and simmer for about 15 minutes or until water is absorbed.

Add salt and pepper. I know for sure that the quinoa shouldnt be blended with the other ingredients thats why in the thikness of that drink you clearly identify the quinoaso i mix the rest of ingredients apples cinnamon sugar water cloves then put together with the cooked. If it dries out add more water.

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Page 6 Source : beyondmeresustenance.com

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Page 6 Source : beyondmeresustenance.com